How much vitality do you have? Now you can find out!

If you are not fully aware of your current health status, feel like you could do something to live a more health-conscious life, or just want to make sure you are living right, fill out our questionnaire and you will receive answer to all your questions! 


 

A long-lasting, high-quality life in which we are physically and mentally healthy, strong and full of vitality is a true TREASURE! Numerous scientific studies have proven that, in addition to exercise, nutrition and thus the supply of nutrients are necessary to maintain vitality, with the help of which life extension and a healthy, fulfilling life are possible even in old age.

Do you feel like you should live a more health-conscious life? Fill out our questionnaire and get a clearer picture of your vitality for your age!

With our test you can determine what vitality you have compared to your age. Always weight your answers according to the points!

 

1. Question group 1 2 3 4 5
1. How often do you do sports? (1 – never, 5 – daily)
2. How satisfied are you with your body weight? (1 – not at all, 5 – maximum)
3. How satisfied are you with your health? (1 – not at all, 5 – maximum)
2. Question group 1 2 3 4 5
4. How often do you drink alcohol? (1 – daily, 5 – never)
5. Have you smoked before? (1 – smokes 2 packs per day, 5 – never)
6. Do you have sleep problems? (1-day sleep problems, 5 – very good sleepers)
7. How often are you angry and stressed? (1 – daily, 5 – almost never)
8. Are you susceptible to various genetic diseases? (e.g. heart and vascular diseases, cancer, diabetes) (1 – very high risk, 5 – low risk)
3. Question group 1 2 3 4 5
9. How many vitamins and supplements do you take? (1 – none, 5 – more than five types).
10. How much do you want to change your lifestyle to be healthier? (1 – not at all, 5 – maximum)
11. How often do you eat fatty foods? (1 – daily, 5 – not at all)
12. How often do you go for medical examinations (1 – not at all, 5 – often)

    Please enter your age for a more accurate result:

    Thank you for filling out our vitality questionnaire!

    Please enter your name and email address so that we can send you the test evaluation! We will not use your data for any other purposes.

    Filling out the fields marked * is mandatory!

    I agree to receive emails with advertising.

      Please enter your age for a more accurate result:

      Thank you for filling out our vitality questionnaire!

      Please enter your name and email address so that we can send you the test evaluation! We will not use your data for any other purposes.

      Filling out the fields marked * is mandatory!

      I agree to receive emails with advertising.

        Please enter your age for a more accurate result:

        Thank you for filling out our vitality questionnaire!

        Please enter your name and email address so that we can send you the test evaluation! We will not use your data for any other purposes.

        Filling out the fields marked * is mandatory!

        I agree to receive emails with advertising.